Wed18.02 Thu19.02 Fri20.02 Sat21.02 Sun22.02 Mon23.02 Tue24.02
ABC (Abs, Back & Chest) Sofi 5:00 AM 50 min
ABC (Abs, Back & Chest) Sofi 6:00 AM 50 min
ABC (Abs, Back & Chest) Naye 7:00 AM 50 min
ABC (Abs, Back & Chest) W Mau 8:00 AM 50 min
ABC (Abs, Back & Chest) Nicole 9:00 AM 50 min
ABC (Abs, Back & Chest) Fatima 10:00 AM 50 min
ABC (Abs, Back & Chest) Fatima 11:00 AM 50 min
ABC (Abs, Back & Chest) Nicole 1:00 PM 50 min
ABC (Abs, Back & Chest) Naye 4:00 PM 50 min
ABC (Abs, Back & Chest) Naye 5:00 PM 50 min
ABC (Abs, Back & Chest) W Adrian 6:00 PM 50 min
ABC (Abs, Back & Chest) W Grecia 7:00 PM 50 min
ABC (Abs, Back & Chest) Raul 8:00 PM 50 min
 
Lower & Core Humberto 5:00 AM 50 min
Lower & Core W Humberto 6:00 AM 50 min
Lower & Core W Adrian 7:00 AM 50 min
Lower & Core Sofi 8:00 AM 50 min
Lower & Core Sofi 9:00 AM 50 min
Lower & Core Fatima 10:00 AM 50 min
Lower & Core Fatima 11:00 AM 50 min
Lower & Core Pato Garza 1:00 PM 50 min
Lower & Core Naye 4:00 PM 50 min
Lower & Core Naye 5:00 PM 50 min
Lower & Core Mau 6:00 PM 50 min
Lower & Core W Raul 7:00 PM 50 min
Lower & Core Adrian 8:00 PM 50 min
 
Full Body Grecia 5:00 AM 50 min
Full Body W Grecia 6:00 AM 50 min
Full Body W Pris 7:00 AM 50 min
Full Body W Sofi 8:00 AM 50 min
Full Body Adrian 9:00 AM 50 min
Full Body Naye 10:00 AM 50 min
Full Body Fatima 11:00 AM 50 min
Full Body Fatima 1:00 PM 50 min
Full Body Naye 5:00 PM 50 min
Full Body Mau 6:00 PM 50 min
 
Full Body Pris 8:00 AM 50 min
Full Body Sofi 9:00 AM 50 min
Full Body W Sofi 10:00 AM 50 min
Full Body Raul 11:00 AM 50 min
Full Body Adrian 12:00 PM 50 min
Full Body Grecia 1:00 PM 50 min
 
Full Body Pris 9:00 AM 50 min
Full Body Humberto 10:00 AM 50 min
Full Body Fatima 11:00 AM 50 min
Full Body Naye 12:00 PM 50 min
 
Arms & Abs Fatima 5:00 AM 50 min
Arms & Abs W Fatima 6:00 AM 50 min
Arms & Abs W Pris 7:00 AM 50 min
Arms & Abs Sofi 8:00 AM 50 min
Arms & Abs Sofi 9:00 AM 50 min
Arms & Abs Nicole 10:00 AM 50 min
Arms & Abs Naye 11:00 AM 50 min
Arms & Abs Naye 1:00 PM 50 min
Arms & Abs Naye 4:00 PM 50 min
Arms & Abs Nicole 5:00 PM 50 min
Arms & Abs Adrian 6:00 PM 50 min
Arms & Abs Humberto 7:00 PM 50 min
Arms & Abs Raul 8:00 PM 50 min
 
Leg Day Pris 5:00 AM 50 min
Leg Day Pris 6:00 AM 50 min
Leg Day Ruben 7:00 AM 50 min
Leg Day Adrian 8:00 AM 50 min
Leg Day Naye 9:00 AM 50 min
Leg Day Fatima 10:00 AM 50 min
Leg Day Nicole 11:00 AM 50 min
Leg Day Fatima 1:00 PM 50 min
Leg Day Naye 4:00 PM 50 min
Leg Day Nicole 5:00 PM 50 min
Leg Day Mau 6:00 PM 50 min
Leg Day Sofi 7:00 PM 50 min
Leg Day Humberto 8:00 PM 50 min