Wed18.02 Thu19.02 Fri20.02 Sat21.02 Sun22.02 Mon23.02 Tue24.02
ABC (Abs, Back & Chest) Nicole 9:00 AM 50 min
ABC (Abs, Back & Chest) Nicole 1:00 PM 50 min
 
       
Arms & Abs Nicole 10:00 AM 50 min
Arms & Abs Nicole 5:00 PM 50 min
 
Leg Day Nicole 11:00 AM 50 min
Leg Day Nicole 5:00 PM 50 min