Wed18.02	Thu19.02	Fri20.02	Sat21.02	Sun22.02	Mon23.02	Tue24.02
ABC (Abs, Back & Chest) W Adrian 6:00 PM 50 min	Lower & Core W Adrian 7:00 AM 50 min Lower & Core Adrian 8:00 PM 50 min	Full Body Adrian 9:00 AM 50 min	Full Body Adrian 12:00 PM 50 min		Arms & Abs Adrian 6:00 PM 50 min	Leg Day Adrian 8:00 AM 50 min