Thu21.11 Fri22.11 Sat23.11 Sun24.11 Mon25.11 Tue26.11 Wed27.11
Lower & Core Ernesto 5:15 PM 50 min
 
Full Body Ernesto 6:05 AM 50 min
 
 
Full Body Ernesto 10:00 AM 50 min
 
Arms & Abs Ernesto 5:15 PM 50 min
 
Leg Day Ernesto 6:05 AM 50 min
Leg Day Ernesto 5:15 PM 50 min
 
ABC's (Abs, Back & Chest) Ernesto 6:05 AM 50 min