Wed22.01 Thu23.01 Fri24.01 Sat25.01 Sun26.01 Mon27.01 Tue28.01
ABC's (Abs, Back & Chest) W Humberto 7:00 PM 50 min
 
Lower & Core W Humberto 6:00 AM 50 min
 
   
Full Body W Humberto 11:00 AM 50 min
 
 
Leg Day Humberto 5:00 AM 50 min
Leg Day Humberto 6:00 AM 50 min