Thu21.11	Fri22.11	Sat23.11	Sun24.11	Mon25.11	Tue26.11	Wed27.11
				Arms & Abs Naye 5:00 AM 50 min Arms & Abs W Naye 6:00 AM 50 min Arms & Abs W Ruben 7:00 AM 50 min Arms & Abs Pris 8:00 AM 50 min Arms & Abs Sofi 9:00 AM 50 min Arms & Abs Fatima 10:00 AM 50 min Arms & Abs Sofi 5:00 PM 50 min Arms & Abs Adrian 6:00 PM 50 min Arms & Abs Diana 7:00 PM 50 min