Wed20.11 Thu21.11 Fri22.11 Sat23.11 Sun24.11 Mon25.11 Tue26.11
ABC's (Abs, Back & Chest) Ruben 5:00 AM 50 min
ABC's (Abs, Back & Chest) Ruben 6:00 AM 50 min
Zyclone Fer 6:10 AM 50 min
ABC's (Abs, Back & Chest) Pris 7:00 AM 50 min
Zyclone Salan 7:10 AM 50 min
ABC's (Abs, Back & Chest) Drexel 8:00 AM 50 min
Zyclone Grecia 8:10 AM 50 min
ABC's (Abs, Back & Chest) Sofi 9:00 AM 50 min
ABC's (Abs, Back & Chest) Fatima 10:00 AM 50 min
ABC's (Abs, Back & Chest) Naye 5:00 PM 50 min
Zyclone Grecia 5:10 PM 50 min
ABC's (Abs, Back & Chest) Diana 6:00 PM 50 min
Zyclone Ro 6:10 PM 50 min
ABC's (Abs, Back & Chest) W Raul 7:00 PM 50 min
Zyclone Ro 7:10 PM 50 min
 
Lower & Core Adrian 5:00 AM 50 min
Lower & Core W Adrian 6:00 AM 50 min
Zyclone Grecia 6:10 AM 50 min
Lower & Core W Pris 7:00 AM 50 min
Zyclone Any 7:10 AM 50 min
Lower & Core Adrian 8:00 AM 50 min
Zyclone Fer 8:10 AM 50 min
Lower & Core Sofi 9:00 AM 50 min
Lower & Core Naye 10:00 AM 50 min
Zyclone Adriana 10:10 AM 50 min
Lower & Core Jime 5:00 PM 50 min
Zyclone Adriana 5:10 PM 50 min
Lower & Core Drexel 6:00 PM 50 min
Zyclone Salan 6:10 PM 50 min
Lower & Core Diana 7:00 PM 50 min
Zyclone Any 7:10 PM 50 min
 
Full Body Humberto 5:00 AM 50 min
Full Body W Humberto 6:00 AM 50 min
Zyclone Adriana 6:10 AM 50 min
Full Body W Drexel 7:00 AM 50 min
Zyclone Fer 7:10 AM 50 min
Full Body W Ruben 8:00 AM 50 min
Zyclone Any 8:10 AM 50 min
Full Body Fatima 9:00 AM 50 min
Full Body Fatima 10:00 AM 50 min
Zyclone Fer 10:10 AM 50 min
Full Body Jime 5:00 PM 50 min
Full Body Sofi 6:00 PM 50 min
Zyclone Adriana 6:10 PM 50 min
 
Full Body Adrian 8:00 AM 50 min
Zyclone Any 8:10 AM 50 min
Full Body Ruben 9:00 AM 50 min
90 MINUTES! Nea / Adriana 9:10 AM 50 min
Full Body W Pris 10:00 AM 50 min
Full Body Sofi 11:00 AM 50 min
Zyclone Fer 11:10 AM 50 min
Full Body Sofi 12:00 PM 50 min
 
Full Body Fatima 9:00 AM 50 min
Zyclone Nea 9:10 AM 50 min
Full Body W Humberto 10:00 AM 50 min
Full Body Adrian 11:00 AM 50 min
Zyclone Adriana 11:10 AM 50 min
 
Arms & Abs Naye 5:00 AM 50 min
Arms & Abs Naye 6:00 AM 50 min
Zyclone Ro 6:10 AM 50 min
Arms & Abs W Ruben 7:00 AM 50 min
Zyclone Ro 7:10 AM 50 min
Arms & Abs Pris 8:00 AM 50 min
Zyclone Nea 8:10 AM 50 min
Arms & Abs Sofi 9:00 AM 50 min
Arms & Abs Fatima 10:00 AM 50 min
Zyclone Fer 10:10 AM 50 min
Arms & Abs Sofi 5:00 PM 50 min
Zyclone Adriana 5:10 PM 50 min
Arms & Abs Adrian 6:00 PM 50 min
Zyclone Salan 6:10 PM 50 min
Arms & Abs Diana 7:00 PM 50 min
Zyclone Grecia 7:10 PM 50 min
Arms & Abs (NO CARDIO) Humberto 8:00 PM 50
 
Leg Day Ruben 5:00 AM 50 min
Leg Day Ruben 6:00 AM 50 min
Zyclone Nea 6:10 AM 50 min
Leg Day W Sofi 7:00 AM 50 min
Zyclone Salan 7:10 AM 50 min
Leg Day Drexel 8:00 AM 50 min
Zyclone Grecia 8:10 AM 50 min
Leg Day Grecia 9:00 AM 50 min
Leg Day Fatima 10:00 AM 50 min
Zyclone Adriana 10:10 AM 50 min
Leg Day Sofi 5:00 PM 50 min
Zyclone Fer 5:10 PM 50 min
Leg Day Diana 6:00 PM 50 min
Zyclone Any 6:10 PM 50 min
Leg Day Humberto 7:00 PM 50 min
Zyclone Nea 7:10 PM 50 min
Leg Day (NO CARDIO) Adrian 8:00 PM